Monday, March 18, 2013

I Did IT! Im a monster!!!!!!

Sooooooo I've been a busy girl in the past few weeks lots of things going on right now lots of plans being made. First things first, In and effort to expand my fitness career i took the Les Mills CX WORX training course LesMills.com. Let me tell you it was brutal to say the least the program is a wonderful program for toning and strength training
 my instructor Angel was awesome but a no nonsense kinda fella we had to hold a 5 minute plank/hover i hurt in places i didn't know i had mucsles!


  I was the one to cry on the first day i admit it BUT i left the class feeling accomplished now i have to practice practice practice and get my video finished before i can't teach on my own, If you have never tried a strength training class and your a cardio junkie like me i recommend trying CX WORX or any of the Les Mills programs I'm looking forward to building and toning my mucles giving my body more definition! NO WORRIES in a ZUMBA ADDICT for life! this is just something I'm adding to the resume! Have a great Day and be Happy, Healthy, and Blessed! And remember anything is possible if you believe in yourself!

No comments:

Post a Comment